Hi there! I’m Aby, the founder and a Registered Dietitian and Certified Intuitive Eating Counselor. My mission is to help clients cultivate a healthy relationship with food through a weight-neutral and body-positive approach.

In today's world, it's all too easy to get caught up in diet culture, which often promotes restrictive eating and guilt around our favorite foods. I focus on intuitive eating and mindful nutrition, empowering clients to make daily food choices that align with their health goals—without judgment or rigid rules.

If you're looking to break free from diet mentality and embrace a more balanced lifestyle, you’re in the right place! Curious to learn more? Check out my blog for valuable insights on intuitive eating, body positivity, and sustainable health here!